Big Fat Greek Salad

Ingredients: 3 tomatoes 2 cucumbers 2 bell peppers 1 can or jar pitted black olives, drained and sliced 1/2 small red onion, sliced thin 1 small bunch fresh  parsley leaves 1 handful fresh oregano leaves, minced 1 small block feta cheese, crumbled...

Raw Beet, Carrot, and Apple Salad with Ginger Lime Dressing

Ingredients: 3-4 tablespoons lime juice, freshly squeezed (can also use lemon) 1 tablespoon honey (or coconut nectar for a vegan option) 1 tablespoon fresh ginger root, finely grated 1-3 tablespoons extra virgin olive oil 1 3⁄4 cups beet roots, grated 1 3⁄4 cups...

Kale with Nuts and Raisins

Ingredients: 1 bunch of kale, washed and dried 2 cloves garlic 2 tablespoons of olive oil handful of nuts (any kind is fine) and raisins salt to taste Directions: Remove kale stems and chop kale finely. Heat oven to 350°. Toast nuts for 5 minutes. Heat olive oil in...

Kale Salad

Ingredients: 8-10 kale leaves (1 bunch), washed and dried 2 tablespoons of lemon juice 2 garlic cloves 1-2 tablespoons of olive oil salt 1 tablespoon of tahini (optional) plain bread crumbs (optional) a handful of nuts and/or raisins (optional) any grated cheese...

Massaged Kale Salad with Apples & Beets

Ingredients: 3 bunches of kale, stalks removed and discarded, leaves thinly sliced 6 medium beets, peeled and grated 5 apples, cored and grated 1/3 cup extra-virgin olive oil 3 tablespoons honey Juice of 3 lemons 3 tablespoons chopped red onion (optional) Salt to...

Kale and Peach Salad

Yield: 6 servings Ingredients: 1 bunch kale 2 tbsp cider vinegar 1/4 cup olive oil To taste salt, black pepper 2 tsp honey 2 ripe peaches 1 red onion (optional) Directions: 1. Remove stalks from kale and discard them. Wash leaves and slice them thinly. 2. Peel the...